Body Coach™ Back Roller

THE ESSENTIAL FITNESS TOOL THAT ALLEVIATES SORE MUSCLES AND PROMOTES BLOOD CIRCULATION

✔ DEEP TISSUE FASCIA MASSAGE THERAPY  – Fascia is the connective tissue that holds together all your muscles, bones, tendons, ligaments, blood vessels, and more. Recent studies have found that it's vital to keep the fascia healthy through stretching and deep tissue massage. You can see the extended list of benefits below.

✔ THREE MASSAGE ZONES  – This back roller has 3 different surface knobs to simulate the forearms, palms, and fingertips of a masseur. The Body Coach™ Foam Roller becomes your personal masseur.

✔ FULL BODY MASSAGER  – Suitable for the back, legs, neck, the iliotibial ligament, shoulders, and more. Prevent tension from building up in all these parts of your body. 

✔ AFTER WORKOUT MASSAGER  – If used after an intense workout, this foam roller reduces muscle soreness by promoting blood circulation in the muscles. 

✔ COMPACT & LIGHTWEIGHT  – With a length of 33 cm and a diameter of 14 cm, this muscle roller is small and light so it can be carried in a sports bag.

✔ HEAVY-DUTY QUALITY  – The surface of this indestructible foam roller is made of a durable EVA material, while the core is made of a super hard PVC tube that can withstand loads up to 300kg.

Benefits of keeping fascia healthy:

• Improved body symmetry and alignment
• Increased blood flow, which means faster exercise recovery
• Reduced appearance of stretch marks and cellulite
• Improved sports performance
• Scar tissue breakdown
• Reduced risk of injury
• Less day-to-day pain

To learn more about fascia, check out this article on Healthline.